Blog

Spring is in the air (even if the weather says otherwise!), and there’s so much happening at Girls on the Run Capital Region. From celebrating our incredible volunteers during National Volunteer Month to gearing up for our Spring 5K, Camp GOTR, and Sneaker Soirée, this season is full of energy, connection, and impact.

Read on to see what we’ve been up to and what’s ahead—we can’t wait to share it with you.

The smiles say it all. We're excited to share a first look at some of the incredible 5k photos from our Fall run. 

Check out the pictures from the Spring Celebration 5k - Despite bad weather blowing in our teams showed up and checked off a big item on their to do list for themselve, proving that they can do anything. And the pictures prove it! 

👟 Step Into Summer with Purpose: Support Our GOTR Sneaker Drive!

Sparkles, sneakers, and so many smiles! See all the unforgettable moments from our Sneaker Soirée in our photo gallery — you might just spot yourself!

We're so excited to have been chosen as a charity partner for the 2025 CDPHP workforce challenge! 

We’re honored to be the adopted nonprofit of the Capital Region WBC for 2025! 💜🏃‍♀️

Meet Coach Nanette, a dedicated Girls on the Run coach for 9 seasons, who shares her passion for running, fitness, and empowering girls to shine with kindness and compassion!

So many great moments at the Girls on the Run Fall 5k held at Jennings Landing in Albany, NY on November 16, 2024.