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That Time an Elephane Joined Me for My Run

Posted 7/5/2016 | GOTRCR General Blogs

That Time an Elephane Joined Me for My Run It was 2:30 in the afternoon and 85 degrees on a spring day─the first hot day of the year. I headed out for an “easy” 30 minute run. Within the first...

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WGY | I Heart Media Interview with ED

Posted 12/31/2015 | GOTRCR General Blogs

Thank you, Diane Donato, for interviewing our executive director. Listen to the free podcast.

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Post race glow is still sparkling

Posted 11/22/2015 | Event blogs

My cheeks hurt. It's Sunday morning, the day after our very first sponsored 5K and I'm still smiling. That is, when I'm not welling up. I could not be more proud of this organization and all that it stands for....

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News coverage of Inaugural 5K

Posted 11/21/2015 | Event blogs

Thank you to our local news organizations for covering our inaugural 5K celebration. TWC News Albany video CBS6 video Times Union SEEN Photo Gallery

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GIRLS ON THE RUN CAPITAL REGION TO HOLD INAUGURAL 5K

Posted 11/18/2015 | Event blogs

Girls on the Run Capital Region will host their inaugural 5K celebration event on Saturday, November 21st, starting at 9:30 am at the Corning Preserve Boat Launch in Albany, NY.              Girls on the Run is a non-profit program for...

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Heart & Sole - Watch the video

Posted 9/16/2015 | Heart & Sole

The Heart & Sole curriculum was developed by Girls on the Run International to meet the unique needs of middle school girls. Rich with themes girls can relate to, the curriculum addresses the whole girl—body, brain, heart, spirit and social...

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Heart & Sole program for middle school girls

Posted 8/26/2015 | Heart & Sole

At Girls on the Run, we believe that adolescents having amazing gifts and strengths to cultivate. That’s why we’ve started the Heart & Sole program for middle school girls! Help your girl develop the life skills she needs to navigate...

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Another season sprints by!

Posted 5/25/2015 | GOTRCR General Blogs

Another Season Sprints By! It seems like just yesterday that 80+ girls on six teams were learning each others' names and nervously getting started on their running paths. After just 10 weeks of practice, the girls were physically and emotionally...

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Girls, Running Buddies and Coaches Complete 5K

Posted 5/11/2015 | GOTRCR General Blogs

They did it again! About 80 girls, their running buddies and coaches completed the final 5K that celebrates the end of the Spring 2015 season. This is the second year the Hudson Mohawk Roadrunners Club has welcome Girls on the...

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99.5 The River Showcases GOTRCR

Posted 5/7/2015 | GOTRCR General Blogs

Kevin and Shanna, morning co-hosts on 99.5 The River, interviewed our director in their Tell Us Something Good segment - May 7, 2015 Listen to the interview here: http://www.995theriver.com/onair/kevin-shanna-25/tell-us-good-stuff-girls-on-13569622/  

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One Millionth Girl will be served this Spring!

Posted 2/17/2015 | GOTRCR General Blogs

One in a Million! This spring season, Girls on the Run will serve our one millionth girl! At Girls on the Run Capital Region, we are proud to be among the 225 councils who have played a part in reaching...

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#GOTRSummer

Posted 7/18/2014 | GOTRCR General Blogs

Stay Connected this Summer Check out #gotrsummer and the GOTR Summer page on GOTRI’s web site. Each Tuesday, it is updated with new photos, a new ‘Healthy Tip of the Week’ and a Staying Connected activity. Click here to access the...

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Team Keane Completes Community Service Project

Posted 5/20/2014 | GOTRCR General Blogs

Team Keane Takes Pride in their School Garden Over the course of our 12-week season, the girls have learned more about themselves, their teammates, and what it takes to be a good friend. In the final weeks of the season,...

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TEAM KEANE Completes Practice 5K!

Posted 5/3/2014 | Event blogs

TEAM KEANE Completes Practice 5K in Style! We are so proud of our girls! They are ready for the real deal. Come cheer them on when they run the Mother's Day 5K, May 11th, 9:30 in Central Park, Schenectady. #GOTEAMKEANE!...

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Game Night for Girls

Posted 3/30/2014 | Event blogs

Game Night for Girls raises $200! Amazing what a small group of women can do for girls. Last night, LuAnn McCormick and Karen Foley, hosted Game Night for Girls, a fun evening of games, food, raffles, giveaways, friendly wagering, and...

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Celebrating Gratitude

Posted 3/23/2014 | GOTRCR General Blogs

Lesson 7: Celebrating Gratitude The concept of seeking gratitude is one from which people of all ages can benefit. In today’s lesson, the girls are introduced to the idea that seeking gratitude for our circumstances, whatever they may be, is...

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Capital Region's First GOTR Team!

Posted 2/10/2014 | GOTRCR General Blogs

Go Team Keane!   Eleven excited 4th and 5th grade girls came together today to become the first ever Girls on the Run team in the Capital Region! "Hip Hip Hooray! We're on our Way!!!"  

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Silent Auctioneers Get Creative

Posted 2/2/2014 | Event blogs

Creative Committee   Members of the Silent Auction Event Committee show off their creative flair with just a few of our many baskets of goodies. Come check them out and bid, bid, bid on Thursday, Feb. 6, 5:30-7:30 Glennpeters Jewelry...

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Behind the scenes with the fundraising committee

Posted 1/17/2014 | GOTRCR General Blogs

Lots of busy bees behind the scenes to make our Silent Auction Reception a huge success! They're setting the bar very high for future events. Come see what they've been up to:   February 6, 2014 5:30-7:30 Glennpeter Jewelers Diamond...

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Boxing Benefit 12-12-13

Posted 12/13/2013 | Event blogs

Boxing Benefit Blog 12-12-13  We had a small but mighty group of boxers for our inaugural Boxing Benefit last night. Thank you Justin Myers of Myers Fitness for hosting the event and donating 100% of the proceeds to Girls on...

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Boxing Benefit

Posted 12/3/2013 | Event blogs

Fitness Boxing Class Thursday, December 12th 6:00-7:00 pm at No Limits Fitness, Voorheesville $12 suggested donation to support Girls on the Run Capital Region Women, men, and kids with an adult are welcome. Don’t get boxed out! Class is limited...

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Up And Running

Posted 11/11/2013 | GOTRCR General Blogs

Girls on the Run® is here! And we couldn’t be more excited! We have officially brought Girls on the Run to the Capital Region and we are looking forward to holding our first season in the Spring of 2014 at...

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