Sweat Series

Get Moving for a Great Cause!

A Girls on the Run participant smiles while outside at program practice

Sweat Series

Get Moving for a Great Cause!

Join Girls on the Run Capital Region for our new Sweat Series — a fun way to connect with community, explore local gyms, and break a sweat for a good cause! Whether you're a fitness newbie or a seasoned athlete, these classes are designed for all levels. Best of all, every dollar raised supports Girls on the Run programs that inspire confidence and strength in local girls. Let’s move together and make an impact!

Price

Each class is $30.*

*Your registration fee covers your class sign-up and includes a custom GOTR sweat towel.*

Class Schedule

9/13/25 - Her Strength (11:00 AM - 12:00 PM)

10/18/25 - Hot Yoga Spot - Glenmont Plaza (1:30 PM - 2:30 PM)

11/1/25 - Orangetheory Fitness - Saratoga Studio (11:45 AM - 12:45 PM)

More Info

Please consider making a donation as well! Approximately 45% of our Girls on the Run program participants receive financial aid, running shoes and sports bras. Your gift will ensure that EVERY girl that wishes to participate can do so regardless of her families' financial status. For more information please visit: www.gotrcr.org/donate

True

Her Strength Class

When: Saturday, September 13 at 11:00 AM

Where: Her Strength Studio, 622 Loudon Rd, Latham, NY 12110

Learn more about Her Strength Studio at: https://herstrength.studio/

The Hot Yoga Spot - Glenmont

When: Saturday, October 18 at 1:30 PM

Where: The Hot Yoga Spot Glenmont Studio - 402 Feura Bush Road, Glenmont, NY 12077

Learn more about The Hot Yoga Spot at: https://www.thehotyogaspot.com/glenmont

OrangeTheory Fitness - Saratoga

When: Saturday, November 1 at 11:45 AM

Where: Orangetheory Fitness - 3065 NY-50, Saratoga Springs, NY

Learn more about Orangetheory Fitness at: www.orangetheory.com/en-us/locations/saratoga-springs-new-york-1223

The Fine Print

All proceeds from these events will benefit Girls on the Run Capital Region, a charitable organization under Section 501(c) (3) of the Internal Revenue Code EIN: 46-4259194. Contributions to Girls on the Run Capital Region are tax-deductible to the extent permitted by law.

Disclaimer: Contact information will be sent to partnered gym for registration. Please contact gym if you'd like your information stricken.