Donate your time to help give
girls a brighter future.
The Running Buddy Program is a popular and rewarding volunteer opportunity. It is also a vital component of our program. A Running Buddy provides support and encouragement to their buddy throughout the season through weekly notes of encouragement and by joining their buddies in the practice 5K and end of season 5K . Running Buddies do not attend all practices.
This season's schedule is listed here.
Finally, Running Buddy and 5K registration all in one place!
Matches will be made during the first two weeks of the season. You will be notified of your match and provided instructions.
If we have more Running Buddies than girls, we will offer the following options:
Running Buddies must pre-register and submit a clear background check before participating in any Girls on the Run Capital Region practices, runs, or activities.
More details here.
Week of May 22nd at each site during a regular session. More information to come.